Name of Product: Raw Macadamia
Weight: 200G
Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber, protein, manganese, thiamin, and a good amount of copper.

The fat content of macadamia nuts is higher than that of other popular nuts such as almonds, cashews, and walnuts. A 1-ounce (oz) serving of macadamia nuts has 21 grams (g) of total fatTrusted Source.

More than 75 percent of the fat that macadamia nuts contain is monounsaturated fat, which has health benefits. These nuts also contain specific kinds of monounsaturated fatty acids (MUFAs), which are not readily available in many other foods.

Macadamia nuts contain just over 1 g of natural sugar, and they are a low glycemic index food trusted Source. With their many health benefits, macadamia nuts can fit into any healthful diet.

1. They lower heart disease risk
2. They improve metabolic syndrome and diabetes
3. They may prevent cancer
4. They protect the brain
5. They may prevent weight gain
6. They stave off hunger

Product name: Macadamia
weight: 200G

Macadamia is considered one of the best nuts in the world. Because it is rich in unsaturated fatty acids, it is good for brain and intelligence.

1.

Long-term consumption of macadamia nuts can invigorate brain and improve intelligence, because the brain cells of the human body are composed of 60% unsaturated fatty acids and 35% protein. Often eating macadamia nuts is very good for brain development , Because macadamia nuts contain unsaturated fatty acids, as well as 18% to 30% protein and amino acids, these nutrients are the main components needed by brain nerve cells.

2. Regulating blood lipids.

Edible macadamia nuts can lower blood lipids, reduce blood plasma serum, regulate blood lipids and blood sugar nutritional value. Regular consumption of macadamia nuts can soften blood vessels and reduce the incidence of heart disease and hypertension, which is very good for human health. Useful.

3. Beauty skin care

The various plant extracts contained in macadamia nuts can moisturize the skin and increase vitality. It is especially rich in folic acid and riboflavin that are lacking in the daily diet and has important effects on the human body. It has significant effects on women's health and beauty.